Name: Kalyssa Nelson
Hometown: Fargo, N.D.
Major/Minor: Spanish Education
Graduation Year:油2029

What are you involved in on campus?
I���m not super involved on campus, but I am part of the Spanish club, and I���ve really enjoyed the things that we have done so far.

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Sydni Smith (right) started her education at 91心頭利 in 2017 as a Chemistry major. After taking some time off, Smith came back to school to finish her degree with a new career path in mind.

Hometown: Walum, N.D.
Graduation Year: 2026
Major: University Studies

What inspired you to pursue a degree in University Studies?
I wanted to finish my degree as a business major, but due to me starting college as a chemistry major, if I went to get my degree in business, I would have had to start all over. By changing my degree to University Studies, I was able to utilize all the credits I had already worked hard to get. University Studies gave me the option to finish my degree in a timely manner, while focusing on business related classes.

What does a typical day look like as an online student?
On top of being a full-time online student, I also am a remote full-time employee for a psychiatrist office and a full-time stay at home mom with my 2-year-old daughter. I work my full-time job from 7 a.m. – 3:30 p.m. and then do my schoolwork after that or on the weekends.

What do you enjoy most about learning online?
I would say what I enjoy best about learning online is the flexibility. There are of course deadlines and due dates, but you can get your schoolwork done as fast as you want or if you like to procrastinate, last minute too! Some weeks are less busy, and I can finish my work by Wednesday, and some weeks are a bit more jam packed, and I am finishing up on Sundays.

What tools or strategies help you stay organized and motivated?
I would say I am a rather organized person the way it is, which makes it helpful to stay on top of my work. My motivation would be to show everyone that you can go back to school at any time you want. I think there is some sort of persona around going back to school or if you leave then you won���t ever go back, but I think that is silly. If you truly want something, you can put your mind to it and you are never too old to go back and finish what you started! Or start in the first place!

How do you balance school with work, family, or other responsibilities?
It is not always easy, but I thankfully have a great support system behind me. I am not saying it would be impossible to finish my degree without them, but I know if it were not for my husband, parents and siblings, I would not be able to balance everything so well. I thankfully started during a summer semester, so I feel that gave me a good head start on learning how to balance school into my daily life before taking on more courses come the fall and spring semesters.

Who has been your biggest supporter while earning your degree?
My husband is definitely my biggest supporter while earning my degree.

What are your career goals after graduation?
My career goal after graduation is to find a job within finance. I found a love for auditing after taking a course on it, so I think it would be awesome to get a job as a financial auditor, but I am honestly open to taking on any finance related jobs.

What advice do you have for someone considering a degree in University Studies?
I think it is important to realize at the end of the day that being able to push through and finish a bachelor���s degree is a lot more important than the type of degree you hold. I say this because I feel as if people talk down on University Studies due to it not being a specific major, but it holds just as much value. This degree allows a student to change their mind on their career path, without having to back track. You also get a pretty great advisor as a University Studies major too, so that is a plus!

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Megan Lahtonen (left) has always had an interest in the world of science. After being a student aid for her biology teacher senior year, Lahtonen found her calling was in the classroom.

Hometown: Glenburn, N.D.
Graduation Year: 2026
Major: Biology Education

What are you involved in on campus?
I am a tutor on campus and mainly focus on helping students in science-based classes. I am a member of the 91心頭利 Track and Field team, and I am also involved in the Education Club, which I just joined this past semester. I help with Science Olympiad every year, which has allowed me to connect with students from multiple different schools. I also work a lot with Professor Lindsey Kiecker when she is doing outreach programs.

What or who inspired you to major in Biology Education?
What inspired me to major in Biology Education was my high school science teacher Ms. Scheafer. During my senior year, I had the opportunity to be a student aid in her physical science classroom. I had always wanted to major in science, and after having that experience with her, I knew biology education was the perfect fit for me.

Why did you choose 91心頭利?
I chose 91心頭利 for the small campus and small class sizes. When I visited campus for the first time, I knew that 91心頭利 is where I wanted to be.

How do you balance practice, meets, labs, and coursework?
Balancing practice, meets, labs, and coursework was a challenge at first. All my coaches and professors were super understanding when I had to miss a practice or a lab due to having a meet or a longer lab.

What accomplishment – academic or athletic – are you most proud of?
Throughout my four years at 91心頭利, my biggest accomplishment has been how far I have come as a student since my freshman year. Coming into college, I had zero study skills, and I didn���t know how to manage my time. Shortly into my sophomore year, I finally found these important skills and excelled in all my classes.

Do you want to coach as well as teach? Why or why not?
Yes, I would love to coach as well as teach. I think having that opportunity would deepen my relationship with not only my own students, but students of all ages. It would also give me the opportunity to grow and connect to the community I teach in.

How have your professors supported you during your time at 91心頭利?
My professors have given me so much support during my time at 91心頭利. Especially Dr. Hilde, Assistant Professor Lindsey Kiecker, Dr. Sundstrom, Assistant Professor Trista Montgomery, and Dr. Galt. They have all supported me by giving me many opportunities to grow as a student and as a future teacher.

What advice do you have for future chemistry education majors?
My advice for future science education majors is to enjoy every classroom experience that you can get. I truly enjoyed all my field experiences that I had gotten throughout my four years at 91心頭利. Sometimes the stress of core classes made me lose my interest in wanting to continue in science education so, having this experience showed me why I chose science education. Remembering why you chose teaching can help you through the stressful courses as well.

Remember to always ask questions. Professors, mentors, teachers, and other education majors are great resources and collaborating with others can help you grow as an educator.

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Like most college students, Abby Hill grew up with computers and technology being a big part of her life. However with both a grandma and father who taught computer classes, Hill was exposed to the inner workings of a computer and it slowly became something she grew interest in.

Hometown: Gwinner, N.D.
Graduation Year: 2026
Major: Computer Information Systems (CIS), certificates in Enterprise Applications, Customer Relationship Management, and Cybersecurity
Activities on campus: VCAB, President of the Association of Computing Machinery club (ACM), Viking Voyage Mentor, NSO mentor, Tutor, Intramural sports, Viking Catholic, Choir, Drama Club, and Green Dot.

What made you choose 91心頭利?

I chose 91心頭利 because of the incredible academic scholarship I was offered. Combined with what my parents had saved for my education, it meant I could graduate without student loans, which was a huge blessing and motivator for me.

Beyond the financial opportunity, I was drawn to the close-knit environment. I thrive in spaces where I am not just another number. At 91心頭利, I have been able to build meaningful connections with professors and peers.

What inspired you to major in Computer Information Systems?

Growing up around technology inspired my choice to major in Computer Information Systems (CIS). My grandmother and father both taught computer classes, and that early exposure sparked my curiosity. As I grew, so did my passion for computer safety and ethical hacking.

I have always been fascinated by how technology works behind the scenes. As cyber threats continue to grow, I realized how important it is to have ethical and skilled professionals protecting individuals and businesses. Seeing how vulnerable children and families are online inspired me to create Digital Defenders, a platform focused on educating youth about cybersecurity and safe digital habits. CIS allows me to combine my analytical mindset with my heart for service.

What has been your favorite course and why?

My favorite course has been Social Implications of Computers. At first, it was intimidating to be the only female in the class, but I chose to see it as a challenge.

In class, we debated real world ethical scenarios related to technology and explored the broader impact of computing on society. For our major project, we wrote a fifteen-page research paper and delivered a twenty-to-thirty-minute presentation. I chose to research the Dark Web, where I learned about how it is accessed, the different layers within it, and how much information exists beneath the surface of what we commonly use online.

The course pushed me to think critically about the ethical and societal responsibilities that come with working in technology.

Can you share a project you are proud of?

I am especially proud of my dark web research project. It challenged me academically and helped me gain a deeper understanding of cybersecurity from both a technical and ethical standpoint.

I am also proud of the leadership work I have done through ACM and my Digital Defenders initiative, where I take what I learn in the classroom and translate it into education and outreach for younger students.

How has 91心頭利���s CIS program prepared you for your future career?

91心頭利’s CIS program has prepared me for my future career in many ways. Because classes are smaller, I have been able to ask questions, collaborate closely, and truly master the material. The program pushes students to think critically and solve problems independently, which is essential in cybersecurity.

The professors in the CIS department are always willing to help and often go above and beyond to teach you more when you show curiosity. That encouragement has helped me grow both technically and professionally.

How have you overcome challenges being in a male dominant degree?

Being in a male dominant field has challenged me to be confident in my abilities. Early on, I sometimes felt pressure to prove myself. Over time, I realized that competence speaks for itself.

I have focused on preparation, professionalism, and performance throughout my four years and I have learned that diversity in tech matters. I am proud to represent women in cybersecurity. My experiences in leadership and public speaking through pageantry have also helped me bring a unique perspective to the classroom.

What advice do you have for students interested in majoring in CIS?

My advice for students wanting to major in CIS is to not be intimidated. You do not have to know everything coming in, you just need to be willing to learn. Stay curious, ask questions, and practice consistently.

Technology is constantly evolving, and CIS gives you a skillset that is incredibly valuable and versatile. If you enjoy problem solving and want to make a real impact, this major opens so many doors.

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Macy Fridgen, graduating with a Bachelor of Science in Human Resources with a concentration in Management, will deliver the student address at winter commencement. A transfer student-athlete from Bismarck, N.D., Fridgen has excelled during her time at 91心頭利. As she prepares to move back to her hometown, she reflects on the skills and friendships she’s built over the last two and a half years.油

What motivated you to choose Human Resources as your major?
I chose Human Resources as my major because I love to work with people. A large portion of HR is learning how to understand people, their values and their motivations. Understanding these helps businesses push employees to be their best. I want to help create workplaces where people feel supported, appreciated and able to succeed.

How has your coursework shaped your understanding of HR?
Most of my coursework focuses on people and communication. Learning how to communicate effectively across multiple platforms is a valuable skill in today���s world. Working with people is part of almost any job, so learning how to collaborate with individuals of all backgrounds and personalities has been very beneficial.

Which class or project has been the most impactful for you, and why?
The class that stands out to me as the most impactful is Foundations of Leadership. We���ve studied different leadership strategies and practices and learned how to apply them in real-world situations, which has helped me better understand my own leadership style and how to lead effectively.

What skills have you developed during your studies that you think will be most valuable in your career?
I have worked hard to develop my communication and people skills and I���ve learned how valuable they are in any professional setting. Since almost every job involves working with others, I���m excited to apply these strengths in my career after college and continue to improve them.

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Name: Jaydin Rombs
Hometown: Aberdeen, S.D.
Major/Minor: Music Education major, Psychology minor
Campus involvement: National Association for Music Education (NAfME), Viking Student Veterans Club, Viking Ambassador
Graduation Year:油2028

Tell us what led you to choose your major. Has your military service affected that at all?

I have been set on music education since I first joined band in sixth grade, and it hasn���t changed since joining the guard. That year, in my language arts class, we had to write a ���future me��� paper and for the project, we had to pick the university we would attend and what job we wanted to do. I wrote about music education for that assignment and I haven’t changed my mind ever since that day. I have always wanted to go into education; it wasn���t until that year of band that I realized I wanted to teach music.

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Name: Anna Erickson
Hometown: Cooperstown, N.D.
Major/Minor: Mathematics Education major, Computer Science minor
Graduation Year:油2027

What are you involved in on campus?
I work on campus as a tutor for both mathematics and computer science, and I also serve as a Student Pathway Mentor. Beyond academics, I���m involved in Drama Club and Speech, and I attend Cru and Vikes for Christ.

Being involved with extracurriculars, how do you balance your coursework while being committed to other activities?
Balancing everything can be a challenge. In addition to my on-campus jobs and activities, I do have other responsibilities back home. I help care for my younger brother who is disabled and I have four horses that I am responsible for. I have learned that organization is important. I keep a weekly running to-do list to track assignments and block out times during the week to dedicate to homework. Whenever I have the motivation or energy, I take advantage of it and油 get ahead on my work; since I also have those weeks when it is too hard to keep up. Staying flexible like this while keeping some structure helps me stay on top of everything.

What made you choose to major in math? Was there a particular class, teacher, or moment that sparked your interest?
Choosing a major was difficult because I have so many interests. I���ve always been strong in math and science and while working toward my GED I realized I had a knack for algebra and calculus. That is what sparked the idea of becoming a math teacher.

When I toured 91心頭利 and spoke with the head of the math department, I felt that math education would be a good fit for me and would allow me to make a meaningful difference. At the same time, I do love psychology and I found that I enjoyed computers, so I added a minor in computer science and am considering adding in a psychology minor as well.

How do you see yourself using math in your future career?
I plan to teach high school mathematics once I graduate. Even if I later pursue counseling or programming, being highly skilled in math is an incredibly valuable strength that transfers across many fields.

What do you enjoy most about being a math major?
What I enjoy most about being a math major is showing people my homework and seeing the look of terror on their face. I have also enjoyed taking courses from Professor Benjamin Noteboom during my time here.

What���s something you wish you had known before studying math in college?
I wish I had felt more comfortable keeping my major undeclared at first so I could explore my interests more freely. I felt some pressure to choose right away and I suspect I might have started in psychology if I had taken more time. That said, I don���t regret majoring in math education, I still enjoy it a lot. But I���ve learned how important it is to stay open-minded in college. These years are about discovering who you are, what you enjoy and what you want your future to look like. You don���t need everything figured out at the beginning; you���re just here to learn about yourself.

What advice would you give to future math majors?
It will be challenging. There will be times when it will get hard and you may feel lost, but it���s okay. Stick together with your classmates, maybe even form a study group. The feeling of finally understanding a tough problem is incredibly rewarding; if you enjoy problem solving and are willing to work hard, you���ll do just fine.

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Name: Macy Fridgen
Hometown: Bismarck, N.D.
Major/Minor: Business Administration, Human Resource and Management Concentration油
Graduation Year:油2025

Can you walk us through your typical workday? What does it look like? What do you do?

A typical day at Alley Beans begins with working as a barista during the first part of my shift. In the afternoons, I collaborate with the owners, complete assigned tasks, or focus on long-term projects.

What have you enjoyed most about your internship?

I have especially enjoyed learning from the owners, as they have provided valuable insights into every aspect of starting a business and the challenges that come with it. They are a wealth of knowledge, and I appreciate the opportunity to learn from their experiences.

What are your career goals, and how do you see this internship helping you achieve them?

I am still exploring my career path, but I am interested in finance and banking. This internship will give me valuable exposure to the business world and help me develop essential skills.

What advice do you have for someone looking for an internship?

My advice is to start early and choose something you genuinely enjoy.油There are plenty油of options available, so find one that will be interesting to you!

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Name: Alyssa Thomsen
Hometown: Valley City, N.D.
Major/Minor: Business Administration油
Graduation Year:油2027

What are you involved in on campus?
My involvement on campus includes being a Cru leader and a student employee doing videography work with the 91心頭利 marketing department.

How has your perspective on your career changed since switching majors?
Originally coming to 91心頭利 to major in elementary education, 油I switched to a business major to pursue my personal photography business. My perspective has shifted to having a singular focus on my business over splitting my time between teaching and photography. It has made my future and perspective clearer as to where I’m supposed to be.

How did you get started in photography?
I started my photography journey as a sophomore in high school while helping create the yearbook. Starting in sports photography, I expanded to lifestyle photography and began my business adventure. After four years, my business has grown and continues to do so into something I never thought possible as a sophomore in high school.

What has been your favorite event or moment to capture on camera?
I have an equal passion for both sports and lifestyle as they each have their own personalities that make them special to me. I love getting to capture the joy athletes experience on the court. A core memory of mine is being able to capture the Valley City Hi-Liners girl’s state basketball championship win. In the lifestyle world, I have recently gotten into the wedding department and love being a part of people’s special day. Apart from weddings, seniors are my favorite to capture and be creative with.

How do you plan to combine your business skills with your photography passion?
Getting a business degree, I hope to grow in knowledge and skill in owning my own business. Taking business classes will help me learn how to have a successful business to go along with my photography skills I already have acquired over the years.

Have you faced any challenges as the photographer “behind the camera,” and how did you overcome them?
Creating a business while still being in high school, I sometimes struggle with imposter syndrome having a successful business so young. I have learned to just believe in myself and my passion and trust that I know what I’m doing, and others will trust me too. Having others trust my skills and abilities, I need to be confident and trust in myself as much as others do.

What advice would you give to students looking to pursue creative careers alongside their academic studies?
My advice for others is to just go for it and believe in yourself. Entrepreneurship is hard and can be challenging but you have to trust in your abilities to do what you love and do it well.

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Name: Dylan Kibel
Hometown: Cortez, Colo.
Major/Minor: Fisheries and Wildlife – focuses on both Fisheries and Wildlife
Graduation Year:油2025

What are you involved in on campus?
On campus, I���ve been involved in fisheries and wildlife labs, taking part in projects that deal with fish ID, habitat work, and wildlife management.

What made you choose 91心頭利?
I originally came to 91心頭利 to play baseball and even though I no longer play, I stayed because of 91心頭利’s strong Fisheries and Wildlife program, small class sizes, and hands-on field experience. It���s a close-knit, supportive campus that offers great opportunities at an affordable cost.

What inspired you to choose your major? Was there a certain moment growing up or someone who inspired you?
I chose this major because I���ve always had a deep connection to the outdoors. Growing up in Colorado, fishing made me curious about what goes on beneath the surface, how fish behave, how ecosystems stay balanced, and what it takes to manage those resources. That curiosity turned into wanting a career where I could be part of the conservation side of it.

What has been your favorite project or research experience during your internship?
My favorite experiences have been through guiding and fieldwork. I���ve spent my summers guiding in Alaska and fly-fish guiding in Montana. Those jobs taught me a lot about people, professionalism, and staying sharp in the field. My biggest takeaways are that first impressions last, you get what you put in, and applying a sense of pride, and professionalism whether you���re guiding clients or working with a crew.

How do you envision combining your passion for wildlife, fly fishing, and guiding into a long-term career?
Long term, I want to tie together my passion for wildlife, fisheries, and fly fishing into a career in fisheries biology or resource management, ideally somewhere in Alaska. I���d love to keep guiding on the side too, it���s a great way to stay connected to the water and share that passion with others.

Are there certifications, skills, or experiences you hope to gain before graduating?
Before I graduate, I want to keep building my technical side, especially with electrofishing, GIS mapping, and data analysis. I���m also working toward certifications like boater safety, 6pack, and possibly a captain���s license down the road. The more tools I have to offer a crew, the better.

How can students make the most out of their internships to benefit their future career?

For anyone going into internships, I���d say make the most of every day. Be early, ask questions, and take the initiative to help out beyond what���s expected. People notice effort, and the more you put into it, the more doors you open for yourself down the road. Stay connected and build as many connections as possible within this field, or whatever field you���d like to be in, it���s a very small world.

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What are you studying at 91心頭利?
Corporate communication with minors in marketing and digital design

What made you choose a communication degree?
I wanted to do something that allowed me to work closely with people and the organization I am a part of. I also knew that with a communications degree it would give me a variety of career options.

Why 91心頭利?
I chose 91心頭利 because of the atmosphere and the small campus feel. I came from a small high school and I knew I wanted to have that when I went to college. I love how everyone knows me by name and I can walk around campus and have a conversation with anyone I pass by. I also love that it is close to home and how wonderful the Valley City community is to college students.

What extracurricular activities are you involved with on campus?
I am president of 91心頭利 DECA, North Dakota Collegiate DECA vice president, a Viking Voyage mentor as well as a New Student Orientation mentor and secretary of Viking Catholic. I participate in intramural sports and was a member of the women���s golf team. I have also done PA announcing for some home games. I am the student employee for the 91心頭利 marketing team and I intern with the Valley City Chamber of Commerce!

What has been your favorite memory from 91心頭利 so far?
My favorite memory from 91心頭利 so far would have to be traveling abroad the summer of 2024 and getting to visit London, Paris, Caen, Normandy, and Rouen. This trip was such a wonderful experience and I got to learn so much about WWII and all the history behind it and how it affected the whole world. I���m so grateful for Steven King and the History Club for putting on the trip and I would say if you have the chance to take a trip abroad, do it!

Where is your favorite spot to be on campus and why?
I love hanging out in the bookstore talking to my two friends Jenni Richman and Todd Rogelstad. I love going in there because we always give each other grief and it���s always a good time joking with them.

What are some professional experiences you’ve had at 91心頭利?
91心頭利 has opened the door for me in so many different professional aspects of my life! Throughout my time at 91心頭利 I have done a lot of career focused events and activities that have shaped me into who I am today. Some things I have done are, winning NAM Miss North Dakota 2023, completing a 10 month internship with the communications department at Noridian Healthcare Solutions, worked three years with the 91心頭利 Marketing team, attend the North Dakota Professional Communicators Conference as a key note speaker in 2025, obtain my office position for North Dakota Collegiate DECA, interning with the Valley City Area Chamber of Commerce and getting to plan events like our 2025 Community Days and Crazy Daze. I have also started competing in pageants for the Miss America Organization where I have been able to win scholarships and a top interview award!

Walk us through your typical workday.
A typical workday for me looks different than most. On days I work for the Chamber of Commerce, I spend my time coordinating and planning our upcoming events, making member spotlights, putting commercials together, and posting on our social media channels. When I work for 91心頭利, I spend a lot of my time creating content for our social media channels, interviewing students and alumni for profiles, taking photos of events on campus and I help with the technology side by updating the website and publishing stories.

What have you enjoyed most about your internships?
I love getting to work in a variety of different fields and with different organizations. I have gotten to do a little bit of everything with all sorts of different entities and it has helped me further develop my career aspirations while guiding me down the path that is best for me. All the experiences I have gained through my internships, both good and bad, have helped me grow as an individual and I���m excited to see where I can take these skills after graduation in May!

Any advice for someone looking for an internship?
Step outside of your comfort zone! You never know if you will like something unless you try it and internships are the perfect place to do it! As crazy as it sounds, even a bad internship experience can be a good one because it helps you know what you don���t want to do and it helps you narrow down career options if you are uncertain about what you want to do after graduation. 91心頭利 has a lot of great resources if you are looking for an internship and they are a great way to get your foot in the door!

What are your career goals and how have those internship experiences prepared you for your next chapter?
I want to continue my education and obtain my M.P.A. Once I am done with that, I would like to be a director of marketing/communications for a non-profit organization or an organization that focuses on giving back to the community. This would be best for me as it would allow me to use my creative and people skills to promote a company that is happy to give back to their community. My internships will help me achieve these goals because of the variety of tasks I was able to learn through interviews, public speaking, social media management and so much more! I���m grateful for all my internships because they have truly opened a door for me and my future.

What advice do you have for someone who is thinking about coming to 91心頭利?
My advice for someone who is thinking about coming to 91心頭利 would be to do it! I have made the best friends in both the students and the staff here. Everyone wants to see you walk across the stage and find success beyond college and it shows the second you go to your first day of classes. Whether you���re a first year student, online, or transfer, the Valley City community and campus will aways make you feel like you���re at home.

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Currently serving as油Associate Professor of Culinary Arts and Chair of the Culinary Program油at North Dakota State College of Science (NDSCS), Whitmore���s career is a powerful example of lifelong learning and passion for the culinary arts.

His journey began at Des Moines Area Community College in 2003 where he earned an Associate of Applied Science in Culinary/Chef Training. From there, he launched BLG Concessions, LLC in Iowa where he served as owner and operator until 2022, gaining invaluable industry experience. Before closing the book on his business, Whitmore joined the Culinary Arts Program at North Dakota State College of Science (NDSCS) in 2019 as a faculty member, sharing his entrepreneurial endeavors and hands-on expertise with students working towards similar goals. That same year, he began pursuing a bachelor’s of science degree in Career and Technical Education at 91心頭利 (91心頭利). He graduated in 2021 and immediately started his masters in Education, also at 91心頭利. He completed that degree in one short year while also teaching full-time. But his commitment to education doesn’t stop there. Whitmore is currently in the process of earning his doctorate in Education at the University of North Dakota (UND), all while teaching and managing the culinary program at NDSCS.

In addition to his formal education, Whitmore has received several industry related certifications from the National Restaurant Association as well as the American Culinary Federation. He holds certificates in ServSafe and ServSafe Instructor as well as a Certified Executive Chef and AFC Certified Executive Chef. These credentials reflect his dedication to staying current in his field and ensuring his students receive top-tier training.

At NDSCS, Whitmore continues to introduce innovative, experiential learning opportunities. His students regularly showcase their culinary talents through community and school dinners and their work has been featured at the Career and Technical Education showcase in the Great Hall for the North Dakota Legislature.

The Post-Secondary Professional of the Year award Whitmore recently received recognizes the finest career and technical professionals at the postsecondary level who have instructed and educated students involved in career and technical education pathways, demonstrated innovation in the classroom, and exhibited dedication to the improvement of CTE in their institutions and communities. Whitmore���s achievements exemplify these qualities, making him a standout leader in both education and the culinary industry.

油

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Growing up on a farm and ranch near Kathryn, N.D., Amber Knutson learned the value of hard work, resilience and community from an early age. Her K���12 years in Valley City were filled with meaningful experiences and strong connections, which made the decision to attend 91心頭利 feel like a natural next step.

Tell us a bit about how you ended up at 91心頭利.
I am originally from Kathryn, North Dakota, where I was raised on my family���s farm and ranch. I attended K���12 school in Valley City and thoroughly enjoyed every moment of it. When the time came to consider college and my future, I knew I wanted to stay close to home and find a smaller, tight-knit campus community. 91心頭利 instantly felt like home. The professors and peers genuinely care about you and know you by name. I loved walking to class each day and being greeted by familiar faces���it truly made the experience special.

How did you decide on your major? Any key influences in your life or experiences that led you to choose your path.
I discovered my passion for marketing during my senior year of high school, which led me to pursue a degree in Business Administration with a focus in Agricultural Business and a minor in Marketing. This combination has allowed me to build a solid foundation in business while also tailoring my education to align with my personal interests and career goals.

Have you had any internships while in college?
After my sophomore year, I transitioned to online learning and moved to Fargo. That spring, I began an internship at Steffes Auctioneering. For the first six months, I worked in brand marketing, social media, communication strategy, and marketing analytics. Following that period, I accepted a full-time role in event marketing, where I managed trade show planning, merchandise ordering, and sponsorship coordination.

Any advice for those considering attending 91心頭利 as an in-person or online student?
My advice to students���whether online or in-person���is to take risks. I firmly believe, “If your dreams don’t scare you, they aren’t big enough.” Life can be uncertain, and it���s not always clear which path to take. The best way forward is to explore, gain experience, and build connections. College is about more than academics���it���s also about growth, relationships, and preparing for success. At 91心頭利, the support from professors and staff truly sets students up for a bright future.

Tell us about your new job and what it’s like to manage that while taking classes.
After gaining valuable experience in marketing, I wanted to explore another area within business administration before graduating. In May, I accepted a position at an Edward Jones Wealth Management firm in Fargo. Although I never expected to enjoy the world of finance, I took a leap of faith���and I���m so glad I did. My role involves preparing for client appointments and organizing key financial data and goals. I enjoy guiding clients through important milestones, from purchasing a first home to planning for retirement.

What are your dreams and ambitions beyond college?
Looking ahead, I plan to stay in Fargo and continue working at Edward Jones. My long-term goal is to obtain my Series 7 license and grow within the firm. Ultimately, my dream is to have a career I���m passionate about���one where I look forward to helping others every day.

Have you faced any challenges during your college experience? If so, how did you overcome those challenges?
Balancing full-time work with online coursework can be challenging. There are days where I work eight hours and come home to lectures, assignments, and exams. Time management has become one of the most critical skills I���ve learned. Some nights I dedicate several hours to studying so I can relax the following evening. It���s all about balance and discipline.

Have you had any big (or small) wins during your time at 91心頭利?
The most difficult decision I faced in college was choosing to move and switch to online learning. I loved my hometown, being involved in the community, and attending classes on campus. I worried about missing the traditional college experience���no more campus events or face-to-face interactions with professors and classmates. Despite those concerns, I knew that advancing my career, gaining real-world experience, and building professional connections would be worth it.

My greatest takeaway from 91心頭利 is the incredible relationships and memories I made. Although I only spent two years on campus, I formed friendships and connections that will last a lifetime. I���m forever grateful to the people at 91心頭利 who helped shape who I am today and supported me on the path toward becoming the best version of myself.

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Hometown:

Expected graduation year: May 2026

Major, minor, certificates: Communications Major with a concentration in Digital Media Management and a Minor in Psychology.

Favorite spot to study: My house!

Why did you choose 91心頭利?油I chose 91心頭利 because of the various concentrations it had for Communication Majors. I was able to find a program that aligned perfectly with my career goals and allowed me to be engaged and excited about what I was learning!

What have been some of your favorite classes and why? Thus far I would say that my favorite classes have been Media Writing, Communication and AI and Communication and Interviewing. I would say that I loved these classes due to the professors and the work that was done within the classes. Since I enjoyed learning from the professors and the assignments they gave, it did not feel like “work” to me.

How do you hope to use your degree after graduation? After I graduate I am hoping to pursue a career path in Social Media Management or Public Relations.

Do you have any advice for those thinking about pursuing a degree in Communications?油This is my second time around in college and I can confidently say this department is ready to help anyone succeed with whatever they may need. The professors will always be in your corner ready to get you the knowledge you need to succeed. If there is even a slight chance that you are looking into Communications, I highly suggest that you enroll because it really is one of the best programs!

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Name: Taylor Pfeifer
Hometown: Reiles Acres, N.D.

Taylor Pfeifer, a senior at Northern Cass High School, is celebrating a huge milestone in her education. While Pfeifer is leaving Northern Cass with a high school diploma, she is also leaving with her associates degree from 91心頭利! Although the journey had its ups and downs, she’s been grateful for the opportunity to jumpstart her college education.

What activities are/were you involved in during high school?

In high school I was involved with One Act, Science Olympiad, 4H (as vice president, president, and secretary), along with AIAS as a high school senior! (AIAS is the American Institute of Architecture Students at NDSU).

Did you have any mentors or teachers who were especially supportive during this time?油

Especially during my senior year, my most supportive teachers were Mr. Sitte and Mr. Krinke. They both encouraged me and kept me motivated through all the dual credit and college classes I took throughout high school, with Mr. Sitte offering me more flexibility considering my extensive workload in my senior year. Without their positivity, I wouldn’t have been able to accomplish as much as I have in my high school years!

How did you manage the workload of high school and college at the same time?油

What helped me to manage both college and high school at the same time was setting reminders for homework and errands, creating a manageable schedule for myself, and completing homework in a timely manner after its been assigned. I enjoy being a busy individual which gave me a lot of motivation to handle high school and college at the same time.

How does this achievement impact your next steps after graduation? Are you planning on continuing your education? If so, where do you intend to go and what are you going to major in?

Getting my associates degree as I graduate high school means that I have significantly less classes to take in college and gives me more time to dedicate towards my major and the projects I’m assigned. Along with the possibility of more scholarships, getting my diploma and my associates gives me massive bragging rights. Going into college I plan to attend NDSU for Architecture, where I will hopefully attend my second year as an architecture student!

What advice do you have for current high school students taking dual credit classes?油

My best advice towards anyone taking dual credit classes is to persevere through the added challenge as it will save you significant time and money! Dual credit courses will help me have a less stressful workload in college and might be easier than an equivalent class that a college offers. Take on the challenge in your high school years so your college years will be less stressful!

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Grant Larson, graduating with a Bachelor of Science in Education in Elementary Education, will deliver the student address at spring commencement. Hailing from a farm near Leeds, N.D., Larson is the fourth generation in his family to pursue a career in teaching. Throughout his time at 91心頭利, Larson demonstrated a deep commitment to both his studies and his campus community.

What are some of the campus activities you were involved in? Any big accomplishments?
One thing I am especially proud of his authoring the petition for the Shooting Sports Team which is now a competitive club sport at 91心頭利. I also was the president of the 91心頭利 Trap Club, a resident assistant, member of both the fisheries and wildlife clubs, member of Chi Alpha and a New Student Orientation (NSO) Leader. One of my favorite accomplishments was being part of the team when we received the state championship at both the 2023 and 2025 North Dakota Collegiate State Trap Tournament.

Where did you do your student teaching?
Tell us about that experience.���I did my student teaching at Washington Elementary here in Valley City. I was in a 6th grade science classroom with Katie Gordon as my cooperating teacher. It was an experience that taught me the value of resilience and never giving up when things get tough. It revealed to me how much of a positive impact a teacher can have on students, even in just a few short months. I aimed to have each of my lessons incorporate a real world skill so that a student could walk out with something meaningful.

What did you enjoy most about your time at 91心頭利?
I’ve enjoyed learning that there’s no need to wait for opportunities to come my way when I can create them myself!

What, or who, inspired you to go into teaching? What do you enjoy the most about the profession?
Ultimately, it was my family that inspired me to go into teaching. I will be the fourth generation in my family to do so. What I enjoy most about teaching is when I can hear students in the hallways excitedly telling their friends about the things they did in class, like aging a meteor fragment, holding an ancient Roman coin or reading a letter from a soldier who stormed the beaches of Normandy. It made the students want to come back as much as I did.

Do you have any plans set in place upon graduating?
After graduation, I will be moving to Watford City to start a job at Watford City Middle School as a 6th grade history teacher. I also plan to pursue a Master���s degree in Educational Leadership in the near future.

Any last thoughts as you wrap up your time at 91心頭利?
My college journey has been more memorable and enjoyable than I would���ve thought possible; I leave feeling incredibly fortunate that I met so many good people along the way. I’d like to send a special thanks to Gannon and Breanne Larson, Katie Gordon, Dave Hanson, Dave Bass, Nick Galt, Al LaFave, Erin Klingenberg, and the friends I made along the way. My advice to fellow students would be to work as hard as you can to get the best grades possible, it will provide you with additional scholarships that can free up the funding for marvelous hunting expeditions! As I depart from 91心頭利, I think of Matthew 6:33, which says, ���Seek ye first the kingdom of God, and His righteousness; and all these things shall be added unto you.���

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Name: Peyton Zaun
Hometown: Valley City, N.D.
Major/Minor: Chemistry & Health Science油
Graduation Year:油2025

What made you choose those majors?
I chose my majors because I���ve always had an interest in biological sciences and chemistry, as well as scientific discovery.

Are you involved in any extracurricular activities on campus?
I was on the Men���s Basketball team for my first two years and a member of the Pre-Professional’s Club.

What has been your favorite memory from 91心頭利 so far?
My favorite memory from 91心頭利 was traveling to Palm Springs, Calif. with my mentor, Dr. Hilde van Gijssel, to present my research at the Environmental Mutagenesis and Genomics Society���s annual conference. I also got married this year! My wife, Madi, and I met at 91心頭利 our freshman year. I proposed to her last June and we got married in March! She has been a great supporter of mine and will be a great nurse as she graduates with her RN degree this year!

Where is your favorite spot on campus and why?
My favorite spot on 91心頭利���s campus is the scientific research lab on the 2nd floor of the Rhoades Science Center. I enjoy doing lab work there, as well as doing homework in the calm and quiet environment.

Why did you choose 91心頭利?|
I chose 91心頭利 because I knew that I would be able to form connections with classmates and professors that I couldn���t do at larger universities.

What advice do you have for someone who is thinking about coming to 91心頭利?
My advice for future 91心頭利 students is to form a close connection with your advisor/mentor, as they do a very good job at guiding you through school as well as life!

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Name: Camden Schwarzkopf
Hometown: Bismarck, N.D.
Major/Minor: Software Engineering with a minor in computer science油
Graduation Year:油2025

Can you walk us through your typical workday? What does it look like? What do you do?

A typical day in my internship involves a mix of technical maintenance, research, development, and documentation, all centered around integrating VR and AR into classroom environments.

When I first arrive at the office, I start with PC maintenance. This involves checking the system���s performance, ensuring all software and hardware are up to date and troubleshooting any issues that may arise. Keeping the system running smoothly is crucial, as any technical problems could slow down development and testing.

Once maintenance is complete, I shift my focus to researching and developing ways to incorporate VR and AR into educational settings. This process begins with analyzing how a particular class is structured���examining teaching methods, course materials, and student interactions. I then begin designing and developing training software tailored to the subject matter. This step involves not only coding and building the software but also ensuring that it is engaging, interactive and user-friendly for both students and instructors.

The final stage of my day revolves around documentation. I create detailed guides on how the software operates, outlining step-by-step instructions for professors on how to integrate it into their classes. This documentation is essential for ensuring that faculty can effectively use the technology and maximize its benefits for students.

What have you enjoyed most about your internship?

What I enjoy most about my internship is that I���m paving the way for a new system at 91心頭利. The CSSE Department is the first to explore how we can integrate new technology into the classroom using VR headsets. This opportunity allows me to be at the forefront of innovation, helping to shape how immersive technology can enhance learning experiences.

Along with this exciting progress, there���s also the challenge of developing these programs. VR development is quite different from traditional software development, as users don���t have the usual keyboards or controllers to interact with. Instead, I have to consider new ways for users to engage with the system, making interaction feel natural and intuitive. Learning to create these programs has been a complex but rewarding experience, as it pushes me to expand my skills and think outside the box.

What are your career goals, and how do you see this internship helping you achieve them?

My career goals are to hopefully stay local in North Dakota. I plan on looking to go into the government sector for a couple of years to gain experience in the workforce and from there, maybe make the jump into the private sector.

What advice do you have for someone looking for an internship?

When looking for internships, my biggest advice is to branch out and make connections. If there are any career fairs available, make sure to attend them. These events give you a chance to see what opportunities are out there and, more importantly, allow you to get your name out to potential employers.

It���s also a great idea to talk to your professors. Many businesses reach out to university departments looking for interns and professors often have connections that can help you find opportunities. Meeting with them and expressing your interest can open doors you might not have known existed. Networking, being proactive and staying open to different possibilities will increase your chances of finding a great internship.

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Name: Brittany Foss, M.Ed ���17
Current Residence: Fargo, N.D.
Major/Minor: Education and Teaching, English Language Learners certificate

What is your current employment, education program, or passion project?

I have been teaching for West Fargo Public Schools for over 10 years. I work at Willow Park Elementary, specifically for a program called the Welcome Center. The Welcome Center is a specialized program at Willow Park Elementary designed to support students who have recently arrived in the United States and are still developing their English skills. In our program, students receive intensive, small group instruction that focuses on building language proficiency, whether it���s through speaking, listening, reading, or writing. But we don���t just teach language���our primary goal is to ensure that every student feels safe and accepted as they begin their new life in our school and community.

What first interested you in 91心頭利? How did you decide to come here?

As I reflect on my journey in the TESOL (Teaching English to Speakers of Other Languages) program at 91心頭利, I can���t help but feel grateful for the decision I made to enroll. Many of my co-workers had raved about the program, speaking highly of the knowledgeable staff and the outstanding mentorship of Joan Aus, a faculty member who left a lasting impact on them. Now that I���ve had the opportunity to experience it myself, I can confidently say that 91心頭利 lived up to the hype���and exceeded my expectations.

What are some of your accomplishments?油

This summer we welcomed our daughter, Parker Quinn Foss. Big brother Cooper loves playing and helping out with his little sister!

What are your interests outside of work (hobbies, volunteerism, interests, goals)?油

My family enjoys going to the lake in the summer and traveling as much as possible!

What is your fondest memory of your college years?油

Building new relationships with peers that turned into lasting friendships after college. All the late night study groups and working on group projects are the memories that still make me smile. College was also a time for personal growth and where I discovered new interests.

Any advice for current 91心頭利 students?

Set achievable, short-term goals to maintain a sense of progress and stay organized with tasks.Reconnect with the reasons you started college in the first place. Keeping your purpose in mind can help you through the tough days. Allow yourself to explore new ideas, subjects, and experiences. Stay curious.

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Name: Joe Wright ���17
Current Residence: West Fargo, N.D.
Major/Minor: Professional Communications, music minor

What is your current employment, education program, or passion project?

I am the owner of Wright Foot, a viral social media sock brand that specializes in puns, such as “Otter Space” “Fork Lift” and “Couch Potato.”

What first interested you in 91心頭利? How did you decide to come here?

I loved the family vibes 91心頭利 brings. I felt at home the second I stepped on campus. Both of my sisters also went to 91心頭利. The one-on-one attention was very important to me when I picked a college. I wanted to be a person, not a number.

What clubs or activities were you involved in during your time at 91心頭利?油

VCAB president, resident assistant, viking ambassador, homecoming co-chair, band, choir, pep band, university singers, quantum brass, and opera assemble.

What are some of your accomplishments?油

Making Wright Foot my full time job!

What are your interests outside of work (hobbies, volunteerism, interests, goals)?油

My goal is to launch a few more businesses in the near future. I enjoy spending all the time I can with my girlfriend, Shaniah, and my friends, a large majority that I met at 91心頭利! The lifelong friendships I made at 91心頭利 mean the WORLD to me. I also enjoy hanging out with my two cats, Pip and Sebastian, and my corgi puppy, Cooper.

What is your fondest memory of your college years?油

All the friends I made that I still see to this day. They are my closest friends. Also being in VCAB with Kari Stricklin. She taught me a lot of meaningful lessons and my favorite quote from her that I still use today is, “get comfortable with the uncomfortable.”

Any advice for current 91心頭利 students?

Soak up all the time you have there. Get involved in anything and everything you can. 91心頭利 does a fantastic job getting students ready for the real world!

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Name: Ned Clooten ���98
Current Residence: Devils Lake, N.D.
Major/Minor: Biology Education, minors in chemistry and coaching

What is your current employment, education program, or passion project?

I’m currently in my second year as the Superintendent of Schools for Devils Lake Public Schools (DLPS). I had previously been a high school principal for 16 years but decided it was time for a change so I jumped into superintendency. It has been a great challenge. Devils Lake has been a great move for myself and for my family. DLPS recently passed a bond referendum through a vote of the people for a $30 million dollar improvement project to our school facilities. That is first and foremost on my plate right now to improve some of the school facilities especially in the area of safety and security in the DLPS district.

What first interested you in 91心頭利? How did you decide to come here?

What brought me to 91心頭利 was its size and its people. I was recruited by Jim Dew to come and play football there but honestly it was the people I met on my campus tour that sold me.

What clubs or activities were you involved in during your time at 91心頭利?油

Football, student government, and resident assistant

What are some of your accomplishments?油

My son, Jackson, is working on his pilot’s license with a dream of flying for a career one day. My son, Noah, already runs his own business (Clooten Films) as a high school student and is very successful in doing so. My daughter, Ella, is a caring and loving freshman at DLHS that is active in leadership as well as volleyball and track.

What are your interests outside of work (hobbies, volunteerism, interests, goals)?油

I love spending time with my family as well as outdoor activities like hunting and fishing, especially when they involve time with family and friends. The activities are great but the memories with the people you cherish is the true treasure. I play bass guitar on the worship team at my church and volunteer with some service organizations and boards in the Devils Lake area as well.

What is your fondest memory of your college years?油

My fondest memory would have to be meeting the love of my life Valerie (Buchholz) Clooten and being featured on Dr. Stickler’s bulletin board with her on the 3rd floor of the science building. We just celebrated 25 years of marriage and look back on our time at 91心頭利 very fondly!

Any advice for current 91心頭利 students?

Enjoy your time there! Invest in the community, don’t just sit in your dorm room. Once I became more active in the Valley City community my college experience became so much richer!

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Current residence: Mandan, N.D.

Degree earned from 91心頭利: Elementary Education

What is your current employment?
5th grade teacher, Bismarck Public Schools
Member of my school���s leadership team
MTSS B Committee Co-Lead
Student Ambassadors Co-Advisor

What first interested you in 91心頭利 and how did you decide to attend?
I always knew I wanted to go to the BEST ���teacher college��� so it was never a question of where to go! I toured 91心頭利 with my family on a Viking Visit Day and felt that home-like feeling I knew I would need to succeed. Mrs. Cindy Zahn was beyond welcoming as my advisor on that day and she connected my family so well to the whole experience being I was the first one in my family to attend college.

What clubs or activities were you involved in during your time at 91心頭利?
During my time at 91心頭利, I was a Viking Ambassador. I enjoyed connecting with prospective new students and sharing all the wonderful qualities of campus with them and their families.

What are some of your accomplishments since completing your degree?
I graduated from UND in December 2023 with a Masters Degree in Educational Administration. Currently I am taking a course to become a student-teacher supervising teacher.

What are your interests outside of work?
Outside of work, I enjoy spending time on my family’s ranch where we have many animals! My brother rides bucking bulls professionally, so I also like to road-trip to rodeos to watch his success. Any country music concert I can attend, I do! I enjoy reading, as I set a “books read” goal each year and typically beat it. In the summer months, when I’m not teaching summer school, I enjoy lounging in my family’s pool, soaking up the sunshine!

What is your fondest memory of your college years?
My fondest memory of my college years connects to all the valuable friendships I made. I am still in contact with many friends from my college years. We dedicate time almost monthly to meet up and connect. I also still communicate with many of my professors from 91心頭利. They’re always willing to help with any professional career questions I may have. Mrs. Cindy Zahn has become a ���2nd mom��� to me and I enjoy spending time with her a couple times a year, no matter the distance we have to travel!

Do you have any advice for current 91心頭利 students?
My advice for current 91心頭利 students would be to enjoy every moment! It certainly goes by faster than you think. Even the stressful moments will be ones you look back on someday and smile (or even laugh) at! Once a Viking, Always a Viking!

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Grace Mueller is getting ready for her future in writing through an internship here in Valley City. Mueller is excited to work on projects and learn skills that she can take with her on her next journey after graduation.

Hometown: Wimbledon, N.D.
Year: Senior
Major/Minor: English with a music minor
Activities on campus: President of English Club, President of Spanish Club, Student Senate CALLS representative, NSLS, Viking Voyage mentor, Social Justice Council, Young Democrats, and Sigma Tau Delta.

About Grace’s spring internship:油

I will be working alongside 91心頭利 alumni, Emma Tufte, at City County Health to learn about and begin grant writing. A few different projects I’ll tackle include, evaluating technical writing and rewriting in plain language to share with the public (particularly for City County Health’s website and programming) as well as contributing to a huge grant writing project for the School of Nutrition.

Future plans after graduation:油

After graduation, I hope to use my grant writing abilities and other special skills from 91心頭利 to continue grant writing for non-profits in Billings, Montana.

How has your minor helped you?油

My music minor has helped me grow especially in soft skills such as creative processing, public speaking, and performance. As well as building a work ethic to engage with topics which I had little to no prior knowledge.

What has been your favorite memory from 91心頭利?油

Many of my favorite memories at 91心頭利 I’m lucky to have experienced recurrently, such as playing in music practices and concerts, enjoying events put on by various 91心頭利 organizations, and learning with (and often joking with) my faculty, staff, and peers.

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Preparing for graduation, Beth Mehus reflects on her time at 91心頭利 and all the skills she learned from the English Department. Mehus also recalls all the real-life experience she got from her internship during the fall semester.

Hometown: Finley, N.D.
Year: Senior
Major/Minor: English with a marketing minor and a digital marketing certificate & digital design certificate
Activities on campus: New Student Orientation, Viking Voyage Mentor, Student Senate, English Club Treasurer, and Learning Commons Tutor

About Beth’s fall internship:油

I interned with the sports information department in the fall. I got the chance to create social media graphics and write recaps of sports games. There was also a lot of other tasks that I tackled, and overall it was a great experience!

Future plans after graduation:油

I’m not sure yet! However, I hope to find a company I can work for and help them with their social media and website presence. Right now, I have been working with a nursing home and creating a couple of social media graphics for them. So, wherever life takes me!

How has your minor helped you?油

I am completing a marketing minor, and so far, it has been extremely helpful. I get to combine my love for writing and creative skills with technology and design websites and use these resources in a lot of different ways such as in class and work scenarios. A lot of people need help when it comes to both of these aspects so I’m glad I can do it for anyone who needs it.

What has been your favorite memory from 91心頭利?油

All of my English and literature classes have been amazing! The professors have been incredibly supportive and kind throughout the years. When I first started, I felt a bit out of place, but once I connected with the English department, I truly felt at home. I’ve taken many writing courses, but none compared to ENGL 330, creative writing. It allowed me to explore my creativity and let my writing flow freely. I had a blast in that class, and I highly recommend it to any student, no matter their major.

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Being a multi-sport athlete most of her life, Ashlyn Diemert knew she wanted to continue her love for sports at the next level. With her passion burning, she is preparing to shape the minds of the next generation of athletes.

Hometown: West Fargo, N.D.
Year: Senior
Major: Sports Leadership
Activities on campus: Women’s basketball & softball

What made you choose to major in sports leadership?

Sports are something that I am very passionate about and I want them to be a part of my life for as long as they can. Being a student athlete has made me want to become a coach or even an athletic director one day, and sports leadership was the best direction for that.

What has been your favorite memory so far?

91心頭利 has brought me many memories from being on two different sports teams and going to different activities on campus. VCAB events like bingo, finals breakfast, or casino night have been some of my favorite things to attend with my friends. Being able to take trips and compete in Hawaii and the Gulf Shores for basketball and going to Alabama for softball have also created lots of memories along the way.

Favorite spot on campus?

My favorite spots on campus are the learning commons and the bubble. I spend a decent amount of my time in the learning commons working on homework and chatting with my teammates and classmates. I also spend most of my time at the bubble with practice, lift, and hanging out with teammates in the locker room.

Why 91心頭利?

I chose 91心頭利 because I really enjoyed the campus, and it felt like somewhere I could see myself for the next 4 years. As soon as I walked on campus and completed my tour, I knew that this is where I was meant to be. On top of that, I was given the opportunity to play sports and that was something I wanted to do. I knew how much support I was going to get from everyone around me no matter who I was and what I decided to do on campus.

Any advice for those considering 91心頭利?

91心頭利 is where you will have endless support from everyone on campus and in the community. You never feel alone and have all the resources you need to succeed academically and athletically. It is a great place to feel welcomed and have a home away from home.

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As an active soldier in the North Dakota National Guard, Karly Just is passionate about living an active lifestyle and helping those around her do the same. Now a student athlete, Just can’t wait to share her passions with the next generation of runners.

Hometown: LaMoure, N.D.
Year: Senior
Major: Applied Kinesiology
Activities on campus: Track & field, cross country, marathon, tutor, and student project lead for a nutrition and fitness clinic run by the KHP department.

What made you choose to major in applied kinesiology?

I chose this degree because I am passionate about health and fitness and want to help others achieve their goals and become their best selves. The human body is a油unique, complex machine capable of so much if taken care of and trained properly. I love running and plan to become a collegiate or professional running coach. My end goal is to work with athletes and continue to be a runner myself.

What has been your favorite memory so far?

My favorite memory has always been the Halloween costume contest Coach Rak holds in the strength and conditioning gym in the bubble. Last year, I dressed as the Grinch, and this year, I dressed as an 80s fitness instructor! We athletes love competing with each other and going all out on our costumes. Seeing the gym packed with costumes and everyone having a good time is super fun.

Favorite spot on campus?

My favorite spot on campus is the track and bubble. From placing 3rd in the conference for steeple chase my freshman year when Valley hosted the conference meet to having tons of hardcore workouts, I have made many good memories there. I love working with my coach, Taryn Brown, and I always look forward to learning from her, working hard with my teammates, and becoming stronger.

Why 91心頭利?

I chose 91心頭利 for several reasons. My mom, Kelli Just, went here and enjoyed her experience. She is a proud Viking and recommended the college to me. 油I wanted a college closer to home with a small-town atmosphere. I also chose Valley City because of its work with the military. As a North Dakota National Guard soldier, I support active military personnel and veterans. I enjoy the small class sizes and the staff’s油willingness油to work with me.

Any advice for those considering 91心頭利?

Valley City is the college where you can chase passion. You must chase your dreams and stop at nothing to achieve them. Valley City has made me realize how capable I am, both academically and athletically. Valley City has all the resources to be successful and will help you achieve your goals.

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Mathea Jablonsky has always had a passion for working with children. With a broad degree choice, she landed on a career that would help her continue to work with the group of people she loves most.

Hometown: Barnesville, M.N.
Year: Senior
Major: Psychology & Human Services
Activities on campus: Track & field, SACC, and psychology and human services club

What made you choose to major in psychology and human services?

I have always been inspired to work with children in some capacity. I began to babysit at a young age and the experiences I obtained led me to pursue a degree in Psychology and Human Services. However, I didn���t initially know how I wanted to use my degree in the future, which is why it was important for me to explore a field with broad opportunities. Eventually I found that I was most interested in pursuing a career in pediatric occupational therapy due to its focus on helping and supporting children reach their full potential and developmental milestones.

What has been your favorite memory so far?

Honestly my most favorite memories from 91心頭利 were in the dorms during my freshman year of college. My freshman year is when I met my best friends who I continue to make memories with today. Living in the dorms, everyone was so eager to meet each other. It was always so fun and exciting to interact with new people.

Favorite spot on campus?

My favorite spot on campus is upstairs in the CFA. It is the perfect spot to relax and do homework as it is always so quiet, and I love the natural light that comes in through the windows.

Why 91心頭利?

I graduated high school from a small town, and so finding somewhere that replicated that feeling was important to me and 91心頭利 had drawn me in due to the hometown feel. I knew I would find comfort in going to a small school with an intimate student to faculty ratio. It was a priority of mine to be able to have supportive faculty around to help if needed. I was also drawn to the friendly atmosphere and supportive community that Valley City offers.

Any advice for those considering 91心頭利?

My advice to someone who is thinking about attending 91心頭利 is to explore the campus and community. The close-knit community offers students an intimate campus experience with many opportunities to explore. It is important to familiarize yourself with the area to determine if it is the right fit for you. If you value a close relationship with professors, a supportive community, and an intimate learning environment, 91心頭利 may be the perfect fit.

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